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RESET- 90 Happy Healthy Days Launch Day!

Sep 15, 2020
 

We made it! I have been working hard to get the RESET program up and ready for Sept 15th, because believe me, I know we need a reset back to health! I feel that this program is so important right now. We all need to be focusing a little more on our health and overall wellness in these crazy times. I want to tell you that I am ready and truly believe this program will help anyone that has been feeling stressed, fearful or uneasy. I will be focusing on mind over matter techniques in this program and we will be discussing the scientific method so that we can all get good at doing research for ourselves, busting myths and using good judgement when it comes to what we consume or practice. It's important to learn about your own body but also understand how we can use food to combat illness and exercise to combat stress and be strong and ready to defend ourselves against illness and attack both mentally and physically. Don't let that scare you, but let's get motivated to be strong, willing...

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