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Shelly Dow

Sharing progress pics from all angles! Part of my own motivation to keep going is to look back and see how far I’ve come💪 I’ve had many comments through social media as well as in person about how “skinny” I am. A word I’ve come to despise bc it has been used with such a negative connotation toward myself and others. We all have different goals in mind. I will never focus on the number on the scale, however, one of my goals has been to gain muscle… which I have and am damn proud of💁 Taken exactly 6 months apart. Left pic: January 15th Right pic: July 15th

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