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fitness model

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5 Reasons you aren’t where you want to be.

  I did a post today on my Instagram @clairemrae about training glutes and I wanted to discuss this a little more. Because this is my personal blog, I feel that I have a right to tell you what I think with no hidden agenda. I know that so many people out there are looking for the tricks to g...

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It’s time to VOTE for the next Bikini Model Champion

      I really can’t believe how fast time is rolling these days… This summer I actually took some time to enjoy my local area of Sylvan Lake, AB. I’ve been travelling quite a bit the last few years and I really just wanted to spend some time meeting some locals and spe...

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