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fitness fashion

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Fashionable lifestyle- Water bottles that keep things fresh

[vc_row][vc_column width="1/2"][vc_column_text]Being fit never goes out of style and one thing I know for sure is that it takes a lot of little habits that make up a fit and healthy lifestyle. One of those little tricks is drinking a ton of water and replacing soft drinks, energy drinks and basicall...

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5 Reasons you aren’t where you want to be.

  I did a post today on my Instagram @clairemrae about training glutes and I wanted to discuss this a little more. Because this is my personal blog, I feel that I have a right to tell you what I think with no hidden agenda. I know that so many people out there are looking for the tricks to g...

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May- What’s been happening

Hey friends, Well, I guess you could say it’s been a super busy spring. April was a busy month as I was moving back into the studio to prepare for more cooking segments. I’m preparing to launch my latest book "The Diet Makeover Cookbook” very soon and I wanted to start doing more videos for...

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