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One of my Favourite Bikini lines.

  Mayra Bikini’s are custom made and made to order. I love this line because it’s so glamourous. BMM is lucky to have them as a sponsor and always delivers a great product especially for those who are competing or doing glamour fitness shots. Exactly what we are preparing to so with ...

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May- What’s been happening

Hey friends, Well, I guess you could say it’s been a super busy spring. April was a busy month as I was moving back into the studio to prepare for more cooking segments. I’m preparing to launch my latest book "The Diet Makeover Cookbook” very soon and I wanted to start doing more videos for...

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April- It’s my Birthday Month

It’s been a crazy year so far and April is turning out to be more of the same. I’m a little late on this month's blog post. I’m in the works of wrapping up the latest Body Makeover Movement Ebook called Diet Makeover Cookbook. At the beginning of the month I launched Your Best Body- Competitor...

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February 2016

Hey guys, Hope everyone is having an amazing month of February. It’s full on winter up here in Canada where I’ve been staying. I can truly say that this is one of my favourite winters. It’s not so much that I love the cold but I’ve really been taking the time to love where I’m at. I hav...

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December’s update

Hey guys, I just wanted to give you a little update. It’s been such a busy time for me these last couple of months. It’s really been hard to stop in and tell you all about it. I’ve been taking a crack at book writing and as some of you may know I don’t enjoy spending countless hours in fr...

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Chat with me every Monday night on Periscope

I love interacting with my fans, clients and BMM members. I host a live stream every Monday night at 8pm Mountain Time. It’s a great way for me to let people know what I’m up to and what’s happening with The Body Makeover Movement. If you have ever had a question about health, fitness or beaut...

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