Focus on your goals.
I did this video while I was writing out the Fit Soul Challenge. It was an intense time mentally for me and emotionally. I was in a season of resetting my goals. I find that I need to reset my goals often. I constantly analyze my goals and see how I can improve. I’m almost never truly satisfied with the work that I do. I always see that there is places to improve.
In the BMM Fit Soul Challenge I focus on finding peace and balance in the storm. I have faced many obstacles in my life. They drive me to do better and be better. Keeping my eye on the prize is what drives me through the tough times. I am not scared of a good challenge I am determined. I try and teach this kind of focus and discipline to all of my clients.
Video done by Pouyan Fard