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Winter Wonderland- Vernon, BC

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Getting outside is so important for me over the holidays. I was so lucky to be invited out to Vernon for a family Christmas in the mountains.  Family time is amazing but with all the food and sometimes drinks, getting outside is th...

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April- It’s my Birthday Month

It’s been a crazy year so far and April is turning out to be more of the same. I’m a little late on this month's blog post. I’m in the works of wrapping up the latest Body Makeover Movement Ebook called Diet Makeover Cookbook. At the beginning of the month I launched Your Best Body- Competitor...

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February 2016

Hey guys, Hope everyone is having an amazing month of February. It’s full on winter up here in Canada where I’ve been staying. I can truly say that this is one of my favourite winters. It’s not so much that I love the cold but I’ve really been taking the time to love where I’m at. I hav...

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Back in the bush

I’ve had the opportunity to spend some time in the mountains up here in Canada. It’s so much more than just a beautiful place to be. For those that live here, it’s a lifestyle. I wanted to come and see what they do for fun and what makes them think where they live is where it’s at. I have...

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