Logo
Category

training

Category

Aspiring Fitness Professionals Seminar Aug 11-13th

I have had a ton of emails and interest about what it takes to become a fitness professional. This includes how to get in magazines and on covers, all the way up to how to run your own fitness company. What are the opportunities in the industry and how to create opportunity where there is non. Th...

Continue reading ...

Fashionable lifestyle- Water bottles that keep things fresh

[vc_row][vc_column width="1/2"][vc_column_text]Being fit never goes out of style and one thing I know for sure is that it takes a lot of little habits that make up a fit and healthy lifestyle. One of those little tricks is drinking a ton of water and replacing soft drinks, energy drinks and basicall...

Continue reading ...

5 Reasons you aren’t where you want to be.

  I did a post today on my Instagram @clairemrae about training glutes and I wanted to discuss this a little more. Because this is my personal blog, I feel that I have a right to tell you what I think with no hidden agenda. I know that so many people out there are looking for the tricks to g...

Continue reading ...