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Summer is going to fly by

[vc_row][vc_column][vc_column_text]Summer is flying by as per usual. I have been making sure to make my rounds this year. School really put a damper on my usual travelling schedule. I really needed the break but I’m glad to be having some time to get out and see some people again. The summer ki...

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Aspiring Fitness Professionals Seminar Aug 11-13th

I have had a ton of emails and interest about what it takes to become a fitness professional. This includes how to get in magazines and on covers, all the way up to how to run your own fitness company. What are the opportunities in the industry and how to create opportunity where there is non. Th...

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Fashionable lifestyle- Water bottles that keep things fresh

[vc_row][vc_column width="1/2"][vc_column_text]Being fit never goes out of style and one thing I know for sure is that it takes a lot of little habits that make up a fit and healthy lifestyle. One of those little tricks is drinking a ton of water and replacing soft drinks, energy drinks and basicall...

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Skirts and Shirts- Summer Fashion

[vc_row][vc_column][vc_column_text]Check out my latest look….[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width="1/3"][vc_column_text][/vc_column_text][/vc_column][vc_column width="1/3"][vc_column_text][/vc_column_text][/vc_column][vc_column width="1/3"][vc_column_text]Oh I love this s...

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Hats and boots are staples in my life- Casual Fashion

    I have a confession to make, I suck at doing my hair and most of the time you will find me in a ponytail or hiding behind a hat like this. I’m not saying I never do my hair, I just find I’m usually running to and from the gym, or studying and I often need to clean up in a rus...

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