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Summer is going to fly by

[vc_row][vc_column][vc_column_text]Summer is flying by as per usual. I have been making sure to make my rounds this year. School really put a damper on my usual travelling schedule. I really needed the break but I’m glad to be having some time to get out and see some people again. The summer ki...

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Aspiring Fitness Professionals Seminar Aug 11-13th

I have had a ton of emails and interest about what it takes to become a fitness professional. This includes how to get in magazines and on covers, all the way up to how to run your own fitness company. What are the opportunities in the industry and how to create opportunity where there is non. Th...

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Back in the bush

I’ve had the opportunity to spend some time in the mountains up here in Canada. It’s so much more than just a beautiful place to be. For those that live here, it’s a lifestyle. I wanted to come and see what they do for fun and what makes them think where they live is where it’s at. I have...

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This is what we did in Las Vegas- BMM

[embed]https://www.youtube.com/watch?v=qwz2nC3msHo[/embed]       We had an awesome time in Las Vegas with the BMM Olympia weekend shootout. I’m so excited that I get to bring some of my experiences with long time friends in the industry to new fitness enthusiasts. It’s...

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Summer fashion trends

[vc_row type="vc_default"][vc_column][vc_column_text]Curabitur ut eros ac lacus rutrum auctor quis et turpis. Vivamus pharetra viverra nisi, nec viverra tortor hendrerit ac. Morbi mollis tortor et mi bibendum, sed pretium justo efficitur. Donec massa tellus, tempor ut diam ac, faucibus eleifend sem....

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Modern yoga

[vc_row type="vc_default"][vc_column][vc_column_text]Curabitur ut eros ac lacus rutrum auctor quis et turpis. Vivamus pharetra viverra nisi, nec viverra tortor hendrerit ac. Morbi mollis tortor et mi bibendum, sed pretium justo efficitur. Donec massa tellus, tempor ut diam ac, faucibus eleifend sem....

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